West Michigan meal prep, cooked by chefs
Grand Rapids has no shortage of great restaurants, but they don't solve the Tuesday lunch problem or the post-shift dinner scramble. Breaking the Fast cooks high-protein meal prep in our Lansing kitchen and delivers it across Grand Rapids and West Michigan every week.
You choose 12, 18 or 21 meals from a menu that changes monthly. Every meal lists its protein, carbs, fat and calories, and portions are built for people who work, train and live actively. Not diet food.
Who orders in Grand Rapids
Corewell Health nurses and staff on 12-hour shifts. People on the floor at Steelcase, Herman Miller and the furniture corridor, where the work is physical. The downtown tech and professional crowd putting in long hours. And the Grand Rapids fitness community, from CrossFit boxes to powerlifting gyms, who need their macros hit without the Sunday meal-prep grind.
How delivery to Grand Rapids works
Pick your meals by Saturday at 8pm Eastern and your box arrives the following Friday. Put the meals in the freezer when they arrive and reheat from frozen in a few minutes. Subscribers are billed every two weeks and can change or cancel before the weekly cutoff. One-time orders are available too.
Delivering across the 616
We deliver throughout Grand Rapids and West Michigan, including Wyoming, Kentwood, Walker, Grandville, Byron Center, Rockford, Hudsonville, Jenison, Holland, Allendale and Muskegon. Enter your address when you build your plan and we'll show your delivery cost before you pay.