Meal Reheating & Storage Instructions

Thank you for choosing NCIL Meal Company! We're committed to making healthy eating convenient, delicious, and stress-free.

Upon Receiving Your Meals

  • Freeze all meals immediately upon receipt to maintain freshness and quality.
  • When you're ready to enjoy a meal, simply remove it from the freezer and reheat directly from frozen.

Microwave Reheating (From Frozen)

  1. Remove any sauce cups or items not labeled microwave-safe.
  2. Slightly vent or loosen the meal container lid.
  3. Microwave on high for 4–6 minutes, depending on portion size and microwave strength.
  4. Stir halfway through if possible.
  5. Continue heating in 30-second increments until the meal is hot throughout.
  6. For food safety, ensure the meal reaches an internal temperature of 165°F.

Oven Reheating (From Frozen)

  1. Preheat oven to 350°F (175°C).
  2. Transfer meal to an oven-safe dish.
  3. Cover with foil.
  4. Bake for 25–35 minutes or until heated through.
  5. Ensure the meal reaches an internal temperature of 165°F before eating.

Storage & Food Safety

  • Keep meals frozen until ready to use.
  • For best quality, enjoy within 30 days of receiving your order.
  • Once thawed, consume within 3–4 days and do not refreeze.
  • Always reheat thoroughly before consuming.

Healthy meals made simple—heat, eat, and enjoy! 🍽️💚