Serving 3 Michigan Metros

Meal Prep Delivery & Event Catering Across Michigan

Chef-prepared, macro-counted meals delivered weekly to Lansing, Detroit, and Grand Rapids. Custom portions based on your BMR. High-protein food built for people who actually work — plus full-service event catering for any occasion.

High-protein meal prep container with grilled chicken and vegetables
Chef-prepared macro-counted lunch bowl with rice and protein
Fresh meal prep breakfast with eggs and whole grains

Real meals from this month's menu. New dishes every month.

Why Michigan Chooses Breaking the Fast

Not another national shipping service. We are local chefs in Lansing building meals for the people who power Michigan.

BMR-Based Portions

We calculate your Basal Metabolic Rate and portion every meal to YOUR body. Not generic servings.

Chef-Prepared Fresh

Cooked in our Lansing kitchen with Michigan-sourced ingredients. Never frozen, never shipped from a warehouse.

Weekly Local Delivery

Consistent schedule across Lansing, Detroit, and Grand Rapids. Order by Thursday, eat Monday.

Built for Hard Work

High-protein meals for construction workers, nurses, tradespeople. 35-50g protein per meal, not 15g diet portions.

Plans Starting at $120/Week

Every meal chef-prepared, macro-counted, delivered. Billed every 2 weeks + shipping.

Meal prep protein bowl
Meal prep breakfast container
Meal prep dinner with steak
Best Value

21

meals / week

$190

~$9.05/meal

18

meals / week

$170

~$9.44/meal

12

meals / week

$120

~$10.00/meal

Frequently Asked Questions

Where does Breaking the Fast deliver meal prep in Michigan?+
We deliver chef-prepared, macro-counted meal prep across three Michigan metros: Lansing (517), Detroit (313), and Grand Rapids (616). This includes surrounding suburbs and communities in Ingham, Wayne, Oakland, Macomb, Kent, and Ottawa counties.
How much does meal prep delivery cost in Michigan?+
Plans start at $120/week for 12 meals (~$10/meal), $170/week for 18 meals (~$9.44/meal), or $190/week for 21 meals (~$9.05/meal). Every meal is chef-prepared with custom portions based on your body metrics. Billed every 2 weeks, plus shipping.
What makes Breaking the Fast different from other Michigan meal prep services?+
We calculate your BMR (Basal Metabolic Rate) and portion every meal to your body — not generic servings. Our meals are high-protein, chef-prepared, and built for active people: construction workers, nurses, tradespeople, and athletes. The menu rotates monthly with fresh breakfast, lunch, and dinner options.
Do you offer corporate meal programs and event catering?+
Yes. We provide recurring corporate meal programs (weekly team lunches, daily delivery for offices) and full-service event catering for weddings, corporate events, open houses, and private parties across Lansing, Detroit, and Grand Rapids.
How does the meal prep delivery schedule work?+
Orders are placed by Thursday. Meals are prepared fresh and delivered on Monday. You pick your meals from our monthly rotating menu, tell us your body stats, and we portion everything to your macros. Delivery runs weekly on a consistent schedule.
5.0 on Google

Real People. Real Results.

Don't take our word for it. Here's what our customers say on Google.

Food taste really good. Makes everything super convenient

R

Ryan Rychwalski

Meal Prep Customer, Lansing (517)

Always on time good variety so you don't get bored of what you're eating and great flavor. Always busy so not only do I save time but it's also more affordable for me than shopping.

J

James Thompson

Meal Prep Customer, Lansing (517)

Very professional, high quality meal prep service. Jack and his team do a phenomenal job preparing meals tailored exactly to your macros, while delivering meals on time.

C

Caleb Smith

Meal Prep Customer, Lansing (517)

Questions about delivery in your area?

Call or text us directly. We respond fast.

+1 (517) 216-8965

Ready to Fuel Up?Let's Get You Started.

Whether you need weekly meal prep dialed to your macros or catering for your next event, we've got you. Stop eating like garbage and start eating like you mean it.

Macros built for your body
Full-service event catering
Feeding the 517 · 313 · 616
Garlic steak with potatoes and broccoli meal prep