A GREAT PLACE TO START
12 meals
$174.24 / box
$14.52 per meal + delivery
Choose 12 mealsOne delivery. No recurring charge. Delivery calculated from your address. Prices before promotions.
Delivery areas
Cooked in Lansing.
Delivered across Michigan.
Free delivery around Lansing. $15 per delivery to Kalamazoo, Grand Rapids, Detroit and the rest of the state. Plus full-service event catering for any occasion.
Find your city
Where we deliver.
Click your city for delivery details, neighborhoods served, and local employer programs.
Detroit, MI
313High-protein meal prep delivered weekly across Detroit and Metro Detroit. Chef-prepared, macro-counted meals from a monthly rotating menu. Pick 12, 18 or 21 meals a week.
Downtown DetroitMidtownCorktownMexicantownDearborn
Detroit delivery details Grand Rapids, MI
616High-protein meal prep delivered weekly across Grand Rapids and West Michigan. Chef-prepared, macro-counted meals from a monthly rotating menu. Pick 12, 18 or 21 meals a week.
Downtown Grand RapidsEast HillsHeritage HillEastownWyoming
Grand Rapids delivery details Kalamazoo, MI
269High-protein meal prep delivered weekly to Kalamazoo, Portage and the 269. Chef-prepared, macro-counted meals from a monthly rotating menu. Pick 12, 18 or 21 meals a week.
Downtown KalamazooVineWestnedge HillMilwoodPortage
Kalamazoo delivery details Lansing, MI
517Chef-prepared, macro-counted meal prep with free weekly delivery in Lansing, East Lansing, Okemos and the 517. High-protein meals plus full-service event catering.
Downtown LansingEast LansingOld TownREO TownOkemos
Lansing delivery details Why Michigan chooses us
Local chefs.
Real portions.
Not a national shipping service. We cook in Lansing for the people who power Michigan.
Custom portions
Every meal is portioned to your body and goals, not generic servings.
Chef-prepared fresh
Cooked and packed by our chefs in our Lansing kitchen, not a national warehouse.
Weekly local delivery
Order by Saturday 8pm. Meals arrive Wednesday around Lansing, Friday everywhere else in Michigan.
Built for hard work
High-protein meals for construction workers, nurses and tradespeople. 35 to 50g protein per meal.
YOUR ROUTINE. YOUR RULES.
A box that
fits your week.
Start with one delivery.
Make it a routine when you’re ready.
A LITTLE MORE COVERED
18 meals
$246.60 / box
$13.70 per meal + delivery
Choose 18 mealsOne delivery. No recurring charge. Delivery calculated from your address. Prices before promotions.
YOUR FULL WEEK, SORTED
21 meals
$276.15 / box
$13.15 per meal + delivery
Choose 21 mealsOne delivery. No recurring charge. Delivery calculated from your address. Prices before promotions.
Every dish comes in a pack of three.
Choose your meals. We handle the rest.
Good questions
Delivery,
answered.
Questions about delivery in your area? Call or text and we’ll get right back to you.
Where does Breaking the Fast deliver meal prep in Michigan?
Everywhere in Michigan. Delivery is free within 28 miles of our Lansing kitchen, and $15 per delivery everywhere else in the state, including Kalamazoo (269), Grand Rapids (616) and Metro Detroit (313).
How much does meal prep delivery cost in Michigan?
Subscription plans are $145.20/week for 12 meals ($12.10/meal), $205.56/week for 18 meals ($11.42/meal), $230.16/week for 21 meals ($10.96/meal), billed every 2 weeks. Delivery is free around Lansing and $15 per weekly delivery elsewhere in Michigan. One-time orders cost 20% more per meal.
What makes Breaking the Fast different from other Michigan meal prep services?
We portion every meal to your body and goals, not generic servings. Our meals are high-protein, chef-prepared, and built for active people: construction workers, nurses, tradespeople, and athletes. The menu rotates monthly with breakfast, lunch, and dinner options.
Do you offer corporate meal programs and event catering?
Yes. We run recurring corporate meal programs (weekly team lunches, office delivery) and full-service event catering for weddings, corporate events, open houses, and private parties.
How does the meal prep delivery schedule work?
Pick your meals by Saturday at 8pm Eastern. They arrive the following Wednesday around Lansing, or Friday everywhere else in Michigan. You choose from our monthly rotating menu and we portion everything to your macros.
GOOD FOOD GETS PEOPLE TALKING
Word around
the table.
“Weird take, but this meal prep service has been a game changer for my sleep and my health. I was always good about getting exercise and eating clean, but I was spending so much time grocery shopping + cooking that sometimes it wasn’t…”
“I’ve used Jack for meal preps to hit my goals and the meals always came fresh, on time, and very delicious! Jack is very knowledgeable and helps you create a meal plan that fits what you’re trying to accomplish. Highly recommend!”
“The menu is extensive, the food is fresh and tastes great!”
“Food was freshly made and delicious. Staff is super friendly”
“Super delicious! Love eating right after the gym!”
“super good and high protein low cal. saw them at their event at crunch in east lansing!!!”
“Overnight oats with berries taste really good. There are chocolate chips inside as well. Highly recommend.”
“The strawberry and chocolate is pretty good!”
“10 out of 10. Amazing food”
“place is fire🔥”
“Great food!”
“Awesome brand”
“Always on time good variety so you don't get bored of what you're eating and great flavor. Always busy so not only do I save time but it's also more affordable for me than shopping.”
“Very professional, high quality meal prep service. Jack and his team do a phenomenal job preparing meals tailored exactly to your macros, while delivering meals on time.”
“Tried one of their meals today for the first time. Tastes absolutely amazing. Looking forward to continuing to purchase their meals!”
“Great food and great macros”
“The peanut butter banana overnight oats were super good, high protein, and very tasty”
“great source of protein, love the crunch event would definitely come again!!”
“The overnight oats taste amazing! Absolutely recommend!!”
“Awesome food! Highly recommend!”
“Tremendous oats state of the arc. There doing a event at crunch fitness it was great.”
“Amazing eats”
“Amazing food”
MAKE ROOM FOR THE REST OF YOUR LIFE
Let’s get
your week fed.
Build your box 12 meals to start. Your favorites, in packs of three.
